Wednesday, February 5, 2014
ZESTY PORK STIR FRY
~ Take Shape For Life Lean & Green Meal Cookbook
30 oz. pork tenderloin, trimmed of fat
8 c. bok choy, chopped
4 c. mushroom, sliced
4 t. fresh ginger, grated or diced
4 t. olive oil
non-stick cooking spray
Slice tenderloin into 1/2" thick pieces; set aside.
Heat a skillet over medium heat and spray with cooking spray. Add ginger and saute 1-2 minutes. Add bok choy and mushrooms; saute 5-8 minutes or until vegetables are crisp-tender. Remove vegetables from skillet and place in a bowl, covering with a plate to keep warm.
Add olive oil to skillet, then add pork slices. Stir fry 3-4 minutes on each side or until no longer pink. Serve pork slices over vegetables.
Makes four servings.
Notes: Contrary to the name of the dish, it's actually very mild. It tastes good on its own or served over rice.