Wednesday, May 3, 2017


~ Peas and Thank You: Simple Meatless Meals the Whole Family Will Love, written by Sarah Matheny 

1 c. quinoa
1/4 c. onion, chopped
2 c. vegetable broth
1/2 c. tomato sauce
2 t. chili powder
salt & pepper, to taste

Heat large saucepan over medium heat. Add quinoa and toast until grains are slightly golden brown, about 4-5 minutes.

Add onion, broth, tomato sauce, and chili powder. Bring to a boil, then cover and reduce heat to low. Simmer for 20 minutes.

Remove from heat, fluff with fork, and season with salt and pepper before serving.

Makes about 3 1/2 cups.

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